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StepWise
Steps to Miles
Miles to Steps
Steps to KM
Calories
Walking Calories
10K Steps
Pace Calculator
BMI Calculator
Goal Planner
About
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🇺🇸
English
Steps to Calories Calculator
Calculate how many calories you burn from walking
Number of Steps
Your Weight (lbs)
Walking Intensity
Slow (2 mph)
Moderate (3 mph)
Brisk (4 mph)
Advanced Options
Height (for stride accuracy)
Age (optional, for accuracy)
Age helps refine calorie burn estimates
Calorie Burn by Steps
225
cals in 5,000 steps
450
cals in 10,000 steps
675
cals in 15,000 steps
900
cals in 20,000 steps